Ask the doctor, before you come in
Dr. Baloch explains, in Urdu, the things patients ask him most — why blood sugar will not settle, what a thyroid report means, which kitchen advice is worth keeping. Pick a subject below and watch what you came for.
Everything Dr. Baloch has published recently, newest first. — 97 videos
Food & daily habits
Sardi Mein Baar Baar Bimar Hona? Ye Mausam Nahi, Ye Wajah Hai
Falling ill again and again in winter — it is not the weather
Diabetes & blood sugar
Dawa Ke Baad Bhi Sugar High? Ye Golden Rule Seekh Lein
Blood sugar still high despite medicine — the rule to learn
Food & daily habits
Motiya Ka Ilaj Sirf Surgery Nahi — Sach Janiye
Cataract — what is understood about it beyond surgery
Diabetes & blood sugar
Breakfast Skip Karna Sirf Bhook Nahi — Ye Aapki Sugar Bigar Raha Hai
Skipping breakfast is not just hunger — it unsettles your sugar
Heart & blood pressure
Low Blood Pressure Ko Nazar Andaz Na Karein — Ye Khatarnak Hai
Why low blood pressure should not be ignored
Diabetes & blood sugar
Keto Diet Aur Dawa Ke Baad Bhi Fasting Sugar High? Ye 10 Wajuhat Janiye
Ten reasons fasting sugar stays high, even on keto and medication
Food & daily habits
6 Bimariyon Ka Muft Ilaj — Bina Dawa Ke!
Six complaints addressed without medicine
Pain & nerves
Sciatica Pain Explained | Sciatic Nerve Pain Symptoms, Causes & Treatment
Gut & digestion
Baar Baar Dakar Aana Normal Nahi! Ye Aapke Maide Ki Warning Hai
Constant belching is not normal — your stomach is warning you
Food & daily habits
Khana Khane Ke Foran Baad Paani Peena — Zeher Ya Dawa? Science Se Jaanein
Drinking water straight after a meal — harmful or not?
Hormones & thyroid
Infertility Ki Asal Wajah | Sirf Sperm Count Nahi, Ye Bhi Dekhein
The real causes of infertility — more than sperm count alone
Diabetes & blood sugar
Insulin Lagana Zaroori Hai Ya Khatarnak? Type 2 Diabetes Ki Sachai
Is insulin necessary or dangerous? The truth about type 2 diabetes
Hormones & thyroid
Thyroid Disease Symptoms in Urdu | Kya Aap Hamesha Thaka Mehsoos Karte Hain?
Heart & blood pressure
Low Blood Pressure (Hypotension) Ki Alamatain, Wajuhat Aur Ilaj
Low blood pressure — signs, causes and treatment
Gut & digestion
Type 2 Diabetes Is Not a Pancreas Disease? The Gut Connection Explained
Gut & digestion
Type 2 Diabetes Ki Asal Wajah Kya Hai? Gut Health Aur Insulin Resistance Ka Raaz
The real cause of type 2 diabetes — gut health and insulin resistance
Diabetes & blood sugar
Hypoglycemia Kya Hai? Low Sugar Ki Dangerous Alamatain Aur Bachao
What hypoglycaemia is — the dangerous signs of low sugar
Diabetes & blood sugar
Diabetic Hain? Breakfast Skip Karna Band Karein! | Best Breakfast for Diabetes
Food & daily habits
Kya Sarson Ka Tel, Achar Aur Namak Waqai Nuksan Deh Hain?
Are mustard oil, pickle and salt really harmful?
Diabetes & blood sugar
Sugar Ki Medicine Se Pehle Ye 3 Kaam Zaroor Karein! | Diabetes Reverse Tips
Three things to do before starting diabetes medication
Hormones & thyroid
Why Are Children Maturing Early? Early Puberty Causes & Natural Solutions
Diabetes & blood sugar
Blood Sugar vs Urine Sugar | Difference Between Blood Sugar and Urine Sugar Explained
Gut & digestion
H. Pylori Infection Symptoms & Treatment Urdu | Stomach Pain, Gas & Ulcer Warning Signs
Pain & nerves
Weakness? It's NOT Your Muscles! | 4 Essential Vitamins for Nerve Strength
Medicines & straight talk
Dexamethasone Injection: The Hidden Poison Destroying Your Body
Heart & blood pressure
Post-Meal Walking Benefits | Best Habit for Diabetes, Heart & Digestion
Medicines & straight talk
Diabetes Mafia EXPOSED? The Truth About Sugar, Processed Foods & Medicines
Kidneys & liver
High BP Warning Signs | How BP Damages Heart, Brain & Kidneys
Pain & nerves
Bajra Roti Benefits in Winter | Best Grain for Diabetes, Energy & Joint Pain
Medicines & straight talk
Dard Ki Ye Dawa Zeher-e-Qatil Hai! Doctor Ki Warning Sunein
A warning about a commonly used painkiller
Heart & blood pressure
Stop Overeating NOW! The Real Cause of Diabetes, Obesity & Heart Disease
Hormones & thyroid
Premature Aging Explained! Look Younger Naturally | Stop Wrinkles & Reverse Early Aging
Hormones & thyroid
Thyroid Problems Explained! Early Symptoms, Causes & Natural Control Without Medicines
Heart & blood pressure
Silent Killer After 30! LDL Cholesterol & Heart Attack Risk
Pain & nerves
Knee Pain & Cartilage Damage Solution | Bone Broth for Joint Repair
Gut & digestion
Gut Health & Mental Health: How Your Stomach Affects Anxiety & Depression!
Gut & digestion
90% Serotonin in Gut! Boost Happiness & Energy Naturally | Mood, Sleep & Digestion
Gut & digestion
Helicobacter Pylori: Causes, Symptoms & Home Remedies | Stomach Pain & Gas
Kidneys & liver
How Diabetes Silently Damages Kidneys | Warning Signs of Kidney Failure
Hormones & thyroid
Vitamin D Deficiency Explained | Why Sunlight Is Not Enough
Diabetes & blood sugar
Diabetes Control Without Only Medicines | 3 Principles to Control Blood Sugar
Gut & digestion
Constipation Problem Explained | Causes, Risks & Natural Treatment
Pain & nerves
Best Natural Calcium Foods | Strengthen Bones Without Calcium Tablets
Weight & metabolism
Balanced Diet Plan for Health, Energy & Weight Management | Protein Carbs Fats
Gut & digestion
10 Day Gut Health Plan | Fix Digestion, Mood & Immunity Naturally
Kidneys & liver
Liver Detox Myth Exposed | 10 Habits to Reverse Fatty Liver Naturally
Heart & blood pressure
Heart Attack Se Bachne Ke 5 Natural Foods | Blood Flow Improve Karne Ke Tarike
Five natural foods for the heart, and improving blood flow
Hormones & thyroid
Silent Signs of Prostate Cancer in Men | Early Symptoms of Prostate Cancer Urdu
Hormones & thyroid
7 Early Warning Signs of Cancer You Should Never Ignore
Hormones & thyroid
Why You Feel Sick Even With Normal Reports? | Cortisol Stress Hormone Explained
Food & daily habits
Bimariyan Achanak Nahi Hotin | Jism Mein Toxins Kaise Bante Hain?
Illness does not arrive suddenly — how toxins build up in the body
Medicines & straight talk
Weight Loss Injections Truth | Stop Shortcut Fat Loss | Natural Fat Burn
Food & daily habits
Olive Oil Benefits & Mistakes | Which Olive Oil is Best?
Kidneys & liver
Proteinuria Warning! Kidney Ki Alamat Aur Bachao
Protein in the urine — what it signals about the kidneys
Food & daily habits
Why Do Some Healthy People Still Get Sick? | The Hidden Lifestyle Secret
Heart & blood pressure
Why Is Our Blood Thick? | Hamara Khoon Garha Kyun Hota Hai?
Why blood becomes thick
Weight & metabolism
Lose Your Stuck Weight | Why Not Losing Weight? | Weight Lose Tips
Medicines & straight talk
Ilaj Ya Sirf Disease Management? | Are We Treating Patients or Running a Business?
Treatment, or only disease management?
Food & daily habits
Why Some Healthy People Get Sick & Others Stay Fine? | Lifestyle Ka Asal Raaz
Why some healthy people fall ill and others do not
Medicines & straight talk
Ilaj Ya Sirf Disease Management? | The Bitter Truth of Medicines
Treatment, or only disease management? The harder truth about medicines
Food & daily habits
Sardiyon Mein Nazla Zukam Kyun Baar Baar Hota Hai? | Winter Cold & Flu
Why colds keep returning through the winter
Kidneys & liver
Siyah Chai Ke Nuqsanat | Kaise Black Tea Metabolism, Sugar Aur Jigar Ko Nuqsan Deti Hai
How black tea affects metabolism, blood sugar and the liver
Medicines & straight talk
Why Doctors Don't Take These Medicines Themselves | A Bitter but Honest Truth
Medicines & straight talk
How does Metformin work? | Side effects of diabetes medicines
How metformin works, and the side effects of diabetes medicines
Heart & blood pressure
These 3 Habits Are Silently Destroying Your Sugar, Blood Pressure & Liver
Diabetes & blood sugar
How Everyone Can Prevent Diabetes | How you are the reason for your diabetes
How diabetes can be prevented
Food & daily habits
Healthy Life After 40 Years Of Age | 5 Tips To Stay Healthy After 40
Food & daily habits
Maa Ka Pyar Ya Zehar? | Banaspati Ghee, Fake Ads Aur Bimariyon Ki Wajah
Banaspati ghee, advertising, and where illness begins
Gut & digestion
Pait Phoolne Ki Wajah | Bloating Stomach Remedies In Urdu | Stomach Gas
Why the stomach bloats, and what helps
Food & daily habits
Asthma Ki Alamat? | Asthma Symptoms Treatment | Dama Ka Ilaj
Asthma — symptoms and treatment
Gut & digestion
Bawaseer aur Fistula Say Preshan Hain? | Bawaseer Ki Wajuhat Aur Ilaj
Piles and fistula — causes and treatment
Diabetes & blood sugar
Kya Apki Sugar Control Nahi Ho Rahi?
When your blood sugar will not come under control
Diabetes & blood sugar
Milk For Diabetic Patients | Can Sugar Patients Drink Milk
Kidneys & liver
Are You Facing These Symptoms? Kidney Failure Symptoms
Kidneys & liver
Dialysis Kaise Hota Hai? | Dialysis Kyun Kia Jata Hai?
How dialysis works, and why it is done
Medicines & straight talk
Artificial Sweetening Agents | Sugar Free Tablets Side Effects
Hormones & thyroid
Anal Disease Exposed! Piles, Fissure, Fistula and Cancer Explained
Medicines & straight talk
Fake Health Experts Exposed | Don't Buy Online Without Proper Examination
Diabetes & blood sugar
Treat Metabolic Disorder with Diet | Treat Diabetes with Diet
Treating metabolic disorder and diabetes through diet
Kidneys & liver
Best Way To Reduce Uric Acid Naturally | Uric Acid Ka Ilaj
Reducing uric acid naturally
Diabetes & blood sugar
10 Best Daily Foods for Diabetes | Diabetic Patients Should Eat Daily
Weight & metabolism
The Metabolism Reset | Lose Weight in 21 Days
Weight & metabolism
Obesity In Pakistan | Motape Ke Nuksanat Aur Ilaj
Obesity in Pakistan — the harm it does, and what helps
Weight & metabolism
How to Measure Your Insulin Resistance? | What is Insulin Resistance
Food & daily habits
Floods and Health Issues Awareness | Health Issues in Floods
Weight & metabolism
Insulin Resistance Kya Hota Hai? | Kaise Theek Kare?
What insulin resistance is, and how it is addressed
Diabetes & blood sugar
Sugar Ka Mukammal Ilaj Ho Sakta Hai? | Can Diabetes be Reversed?
Can diabetes be reversed?
Food & daily habits
Disadvantages Of Beef | Bade Ka Gosht Khane Ke Nuksanat
The downsides of eating beef
Gut & digestion
Tips to Improve Your Gut Health | Gut Health Kya Hota Hai?
What gut health is, and how to improve it
Diabetes & blood sugar
Glycemic Index Explained in Urdu | Best & Worst Foods for Blood Sugar
Weight & metabolism
Metabolic Syndrome Kya Hai? | Metabolic Syndrome Ki Wajoohat
What metabolic syndrome is, and what causes it
Diabetes & blood sugar
Sugar Ka Asaan Ilaj | Diabetes Management and Control
Managing and controlling diabetes
Diabetes & blood sugar
Sugar Kya Hota Hai? | Diabetes Say Honay Walay Nuqsan
What diabetes is, and the harm it does
Pain & nerves
Neuropathy Pain
Diabetes & blood sugar
Peshab Mein Sugar Ka Hona | Glucose In Urine | How to Prevent
Sugar in the urine, and how to prevent it
Gut & digestion
Piles Problem Treatment | Bawaseer Kaise Aur Kyun Hoti Hai
Piles — how and why they develop
Diabetes & blood sugar
Common Complications of Diabetes
A video is not a consultation
These explain how the body works and what a reading means. They are general education, recorded for everyone, and they cannot take account of your history, your medication or your reports. Nothing here is a diagnosis or a prescription, and nothing in it should be used to change medicine your physician has given you.
If something applies to you, that is the moment to book a consultation rather than to start treating yourself.
What is covered
- Diabetes & blood sugar — 20 videos
- Weight & metabolism — 7 videos
- Gut & digestion — 13 videos
- Heart & blood pressure — 8 videos
- Kidneys & liver — 8 videos
- Hormones & thyroid — 10 videos
- Pain & nerves — 6 videos
- Food & daily habits — 15 videos
- Medicines & straight talk — 10 videos
Newest from the channel
Straight from YouTube, checked hourly — whatever Dr. Baloch publishes appears here, filed under its subject.
Book a consultation
Send your details and the clinic calls you back to fix a time. For anything urgent, phone the clinic directly.